Tea too cool down
My family has a tradition of utilizing Traditional Chinese Medicine in everyday life. Here is a simple recipe to Brew Cool Tea in Summer.
Fresh bamboo leaves, 50g, wash clean; Green tea leaves, 30g; Red jujube 4 or 5, tear open
Put all three in a jar, add water 1000 ml. Cover and cook over a high heat until boiling. Turn to a very low heat to keep boiling for 20 minutes. Let cool, filter away these items, your cool tea is ready.
From Traditional Chinese Medicine theory, bamboo leaves has the property of cold, tea leaves good for water transportation, while red jujube is good for Chi, which keeps our blood moving back and forth, also can reduce some bitterness of bamboo leaves.
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